Enhancing teams, leaders, and performance environments

Consultation at Podium Psychology supports building strong, healthy cultures that foster effective communication, sustainable well-being, and exceptional performance under pressure.

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Clinical & Sport Psychology Expertise · Division I & National Team Experience

Team consultation session

Who This Is For

For groups supporting people under pressure.

Designed for teams, coaches, departments, organizations, and leaders committed to building and sustaining healthy, high-performing cultures.

Teams

Navigating culture, communication, pressure, trust, leadership, and shared performance demands.

Coaches & Staff

Seeking support around athlete wellbeing, team dynamics, communication, and high-pressure leadership.

Athletes training together

Athletic departments

Looking for psychological guidance to support athletes, coaches, staff, and performance environments.

Organizations

Building healthier systems, stronger communication, and more sustainable high-performance cultures.

Leadership groups

Working through responsibility, team dynamics, decision-making, conflict, or organizational wellbeing.

Performing artist rehearsing

Areas of Support

Support for the dynamics behind performance.

Performance environments are shaped by more than individual talent. Communication, leadership, trust, emotional safety, pressure, and culture all influence how people perform, recover, connect, and grow. Consultation helps teams and organizations better understand those dynamics and develop more effective ways to support people under pressure.

Team culture
Communication
Leadership dynamics
Coach-athlete relationships
Staff support
Conflict navigation
Performance environments
Burnout and sustainability
Team wellbeing
Team transitions
Group pressure
Organizational wellbeing
High-performance culture
Support systems and routines
Coach and athlete in a quiet moment of focus

The Approach

A psychology-informed lens for complex environments.

At Podium, consultation brings clinical and performance psychology into the systems where people train, work, lead, and perform. The work is collaborative, practical, and shaped around the needs of the team, organization, or leadership group.

Rather than offering one-size-fits-all advice, consultation focuses on understanding the specific culture, challenges, goals, and dynamics of each environment, then identifying practical ways to support healthier communication, stronger leadership, and more sustainable performance.

Related Services

Other ways Podium can support you.

Frequently Asked Questions

What to know before reaching out.

A few clear answers to help you understand how Podium works, who we support, and what the first step looks like.

Do I need to be an athlete to work with Podium?

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Not at all. While many clients are athletes, we also work with performing artists, executives, students, and other high-achieving professionals navigating pressure, transition, and performance demands in any field.

What is performance psychology?

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Performance psychology applies mental-skills training, such as focus, confidence, and emotional regulation, to help people perform consistently and sustainably under pressure, whether in sport, performing arts, or high-stakes professional work.

What is the difference between psychotherapy and performance psychology?

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Psychotherapy focuses on mental health, emotional wellbeing, life stressors, identity, relationships, and personal challenges. Performance psychology focuses on the mental skills and psychological strategies that support execution, confidence, and consistency. Some clients may benefit from a blend of both.

Do you offer virtual sessions?

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Yes. Virtual sessions are available for clients located in states where Dr. Martins is licensed (CA, NV, and MD), in addition to in-person sessions.

How do I know which service is right for me?

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That's exactly what the initial consultation is for. We will talk through what you are navigating and recommend whether psychotherapy, performance work, consultation, or a blend of approaches makes the most sense.

Do you accept insurance?

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Yes. We are currently paneled with Aetna, Blue Cross, select Blue Cross and Blue Shield plans, and Carelon plans.

If your insurance is not listed, don't worry.  There are still ways to get insurance to cover sessions.  Please schedule a consultation to discuss options.

Person finding calm and support in a therapy session

You do not have to carry the pressure alone.

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