Practical training for healthier performance cultures.

Professional trainings are interactive, evidence-based experiences that help individuals and groups better understand the psychology of performance and well-being while building the skills needed to thrive together in high-pressure environments.

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Clinical & Sport Psychology Expertise · Division I & National Team Experience

Professional training workshop

Who This Is For

For groups ready to learn, grow, and support people under pressure.

Professional Trainings are designed for groups and organizations that want practical, psychology-informed education around performance, wellbeing, mental health, leadership, and sustainable high-performance environments.

Teams & coaches

Learning tools for communication, confidence, pressure, resilience, wellbeing, and healthier performance environments.

Athletic departments

Supporting athletes, coaches, and staff with education around mental health, performance, culture, and care.

Athletes training together

Clinicians & professionals

Expanding understanding of performance psychology, athlete mental health, and the needs of high-achieving clients.

Organizations

Building healthier systems, stronger communication, and more sustainable approaches to performance and leadership.

Performance communities

Supporting dancers, performers, creatives, students, and high achievers through education, workshops, and practical tools.

Performing artist rehearsing

Areas of Support

Education that connects psychology to real-world performance.

Training topics can be shaped around the needs of the group, organization, or event. Sessions may focus on performance psychology, mental health, culture, communication, leadership, burnout, identity, or the emotional demands of high-pressure environments.

Performance under pressure
Confidence and focus
Emotional regulation
Mental health in high-performance environments
Burnout and sustainable performance
Team culture and communication
Leadership and psychological safety
Athlete wellbeing
Injury, identity, and transition
Stress and recovery
Performance anxiety
Coach-athlete relationships
Coach and athlete in a quiet moment of focus

The Approach

Educational, practical, and grounded in real performance environments.

Professional trainings are designed to be accessible, relevant, and actionable, helping participants move beyond learning concepts to applying them in meaningful and lasting ways.

Each training can be adapted to the audience, setting, and goals of the organization, whether the focus is athletes, performers, coaches, clinicians, students, staff, or leaders.

Training Formats

Flexible formats for different groups and goals.

Workshops

Interactive sessions designed to help teams, professionals, or organizations build practical tools and shared understanding.

Presentation

Educational talks for groups, events, departments, schools, teams, or professional communities.

Team Sessions

Group-based education focused on performance, communication, culture, confidence, and wellbeing.

Professional Education

Training for clinicians, coaches, staff, or professionals seeking a deeper understanding of performance psychology and high-achieving populations.

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Related Services

Other ways Podium can support you.

Frequently Asked Questions

What to know before reaching out.

A few clear answers to help you understand how Podium works, who we support, and what the first step looks like.

Do I need to be an athlete to work with Podium?

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Not at all. While many clients are athletes, we also work with performing artists, executives, students, and other high-achieving professionals navigating pressure, transition, and performance demands in any field.

What is performance psychology?

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Performance psychology applies mental-skills training, such as focus, confidence, and emotional regulation, to help people perform consistently and sustainably under pressure, whether in sport, performing arts, or high-stakes professional work.

What is the difference between psychotherapy and performance psychology?

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Psychotherapy focuses on mental health, emotional wellbeing, life stressors, identity, relationships, and personal challenges. Performance psychology focuses on the mental skills and psychological strategies that support execution, confidence, and consistency. Some clients may benefit from a blend of both.

Do you offer virtual sessions?

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Yes. Virtual sessions are available for clients located in states where Dr. Martins is licensed (CA, NV, and MD), in addition to in-person sessions.

How do I know which service is right for me?

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That's exactly what the initial consultation is for. We will talk through what you are navigating and recommend whether psychotherapy, performance work, consultation, or a blend of approaches makes the most sense.

Do you accept insurance?

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Yes. We are currently paneled with Aetna, Blue Cross, select Blue Cross and Blue Shield plans, and Carelon plans.

If your insurance is not listed, don't worry.  There are still ways to get insurance to cover sessions.  Please schedule a consultation to discuss options.

Person finding calm and support in a therapy session

You do not have to carry the pressure alone.

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